FISHBOWL X THE BEAUTY CHEF

I love the ocean and try to go for a long walk on the beach each morning. These morning walks act like a natural filing system for my brain – plus, the sea air provides a great dose of ions to help relieve stress and boost my mood. Bondi has a great community full of like-minded people who care about health and wellness.

Fishbowl is one of my favourite local brands. I’ve enjoyed collaborating with the team on this beautiful, healthy and sustainable bowl.

We chose to partner with Fishbowl as we share similar philosophies around food. What we put in our bodies is so important and can profoundly impact how we look, feel and function. The better the food, the better we feel. And using high-quality, wholefood ingredients is essential in order to fuel a healthy lifestyle.

I’ve gone for lots of fresh, nutritious and wholesome ingredients. I chose Yellowfin tuna sashimi as the protein – a fishbowl customer favourite and mine – as it’s a great source of omega 3s which are anti-inflammatory and help your skin glow from the inside out. There’s also radish and cucumber which are cleansing, as well as kale and avocado, to add fibre and help feed your gut microbiome, powering every system in your body.

All of this on a brown rice and mixed leaf base with a zesty lime dressing to help aid inflammation. To top it off, there’s a shiitake sesame gomasio crunch – these mushrooms are a great source of vitamin B.